September Update

This month has been very quiet with the build up to the Pyrenees next month and a week off for our annual holiday on Lake Windermere with the kids. 

I have been training mainly from home on the turbo trainer and out on the street, doing both high interval sessions and endurance rides. I went up to North Yorkshire for a few days where I got some good hill training in over the Yorkshire Dales.

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This month has all been about getting the miles in and upping my power watts. I do testing next weeek where I will find out how much I have improved over the last 4--6 weeks of training.  The Pyrenees is less than 2 weeks away and I reckon it's going to be the toughest challenge yet! So exciting times ahead. I promise I'll take plenty of pictures in the Pyrenees and make people take some videos as well. 

See you in a couple of weeks!

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